Emergency support

If you are in immediate danger, please call 911 or go to your nearest emergency room.

Mindful Growth Counseling PLLC provides scheduled outpatient therapy and is not equipped to respond to emergencies or crisis situations. If you or someone you know is in crisis, please use one of the resources below, they are staffed 24/7 by trained crisis counselors.

Immediate Support

• 988 Suicide & Crisis Lifeline Call or text 988, or chat online at 988lifeline.org Free, confidential support for anyone experiencing a suicidal, mental health, or substance use crisis — available 24/7.

• Crisis Text Line Text HOME to 741741 Free, 24/7 text-based support with a trained crisis counselor.

Veterans Crisis LineCall 988, then press 1, or text 838255 Confidential support for veterans and their loved ones, staffed by responders who understand military culture.

Specialized Support

• The Trevor Project (LGBTQ+ young people) Call 1-866-488-7386, text START to 678-678, or chat at thetrevorproject.org Crisis support specifically for LGBTQ+ youth, 24/7.

• National Domestic Violence Hotline Call 1-800-799-7233, text START to 88788, or chat at thehotline.org Confidential support for anyone experiencing domestic violence, available 24/7.

• National Alliance for Eating Disorders Helpline Call 1-866-662-1235 Support, resources, and treatment referrals for eating disorders.

SAMHSA National Helpline (substance use & mental health) Call 1-800-662-4357 Free, confidential, 24/7 treatment referral and information service.

If You're a Current Client

If you're an existing client of Mindful Growth Counseling and experiencing a crisis outside of session hours, please use the resources above rather than contacting the practice directly, as an outpatient, out-of-pocket practice, we are not able to provide emergency or after-hours crisis response.