“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
— Thomas Edison
Vision Statement
Mindful Growth Counseling envisions a world where accessible virtual mental health counseling empowers adults and couples to heal, build secure attachments, and cultivate lasting resilience through effective, research-backed approaches and compassionate clinical guidance. We strive to remove structural and practical barriers to care by offering culturally responsive, online therapy and coaching that supports emotional regulation, healthy relationships, and sustained personal growth across diverse life contexts. Our vision is to be a trusted leader in teletherapy and relationship counseling, providing couples therapy, individualized counseling for adults, and practical, evidence-based tools for lasting recovery so every client can achieve improved mental wellness, clearer communication, and a more balanced, fulfilling life. We currently serve clients throughout Washington and Oregon via secure virtual sessions.
Rates
Individual Therapy
Individual online therapy provides a secure, confidential space for people to safely process and explore their thoughts, feelings, and experiences with a trained clinician. Typically offered in weekly sessions, online counseling supports consistent reflection, skill-building, and measurable progress toward personal goals. This virtual therapy format is accessible and tailored to each person’s needs, using proven, compassionate methods to promote lasting healing and growth.
45 mins | $99 | Get started
Couples Therapy
Couples counseling online — Focused sessions to address what matters most in your relationship, improve communication, and resolve conflicts. We help you build trust, restore connection, and create a clear plan with practical steps for both relationship and personal growth. Accessible, virtual therapy tailored to your needs.