Contact

Email: valanderson@mindfulgrowthcounsel.com

Phone: 425-325-8432

For Washington or Oregon clients: Please tell us the services you’re seeking (individual therapy, couples counseling, coaching, or consultation), your availability (days/times and time zone), and any goals or concerns you’d like addressed (symptoms, past trauma, relationship patterns, specific skills you want to develop). If you have a preferred therapy approach (trauma‑informed care, CBT, ACT, attachment work) or any access needs (language preference, hearing/visual accommodations), include that as well. We’ll review your details and respond shortly to discuss next steps, clinician fit, intake paperwork, and scheduling.