What do you know about routines?
The importance of routines is rarely talked about although it can help many people get the important things done, feel more put together, and can provide a sense of normalcy (especially in a hectic world).
Routines provide structure and a guide to know where you have to be and when. To set up a healthy routine, ask yourself the following:
What are your non-negotiables in a routine?
What must get done daily?
How can you incorporate some fun activities into your routine?
Once you are able to identify the needs, wants, and ideal activities in your daily life, you can start breaking down and prioritizing your time.
I encourage you to have some way of noting this down- either in a phone calendar or a physical calendar, but having a visual reminder is helpful. If you want to set up, transition alarms or timers, that could be helpful as well.
Don’t let your days continue to get ahead of you and structure them out to increase efficiency and establish a good work ethic.
